This February, in honor of Heart Health Month, join us for "HER Heart: Leading with Vitality & Wellness," an empowering in-person workshop focused on nurturing your most vital organ – your heart, both literally and figuratively. It's all about equipping you with the tools to lead a life full of energy, purpose, and vibrant health.
We're thrilled to be partnering with Maria Brown-Spence from Hearts 2 Heal, who will guide us through an inspiring session.
When: Tuesday, Feb 10th, 10am - 12pm
Where: Dress for Success Austin, Programs Space
What: You'll walk away with:
Practical Tools: Actionable strategies for daily physical and mental well-being to boost your energy.
Mindful Connections: Techniques to reduce stress and foster a healthier relationship with your body and mind.
Heart-Centered Leadership: Insights on how prioritizing your personal vitality enhances your leadership capacity in all areas of life.
Community Support: A chance to connect with fellow women veterans and military spouses in a supportive, health-focused environment.