Breathe & Bloom is a special wellness event designed to support mental health, promote healing, and restore balance through mindful movement.

Whether you're new to yoga or a seasoned practitioner, this session welcomes all levels. Together, we'll create space for stillness, strength, and self-care in a serene environment.

🧘🏽‍♀️ What to Expect:

– Guided yoga and breathwork session (all levels welcome)

– Grounding practices to support mental wellness

– Community connection in a peaceful, supportive setting

Click here to register NAMI’s Central Texas event!

* Events shared are resources from external organizers. For programming and events hosted by Dress for Success Austin, please see our Program Schedule or Upcoming Events pages.